Flow & Restore Warm Vinyasa Flow Class

Come join Hannah, Courtney & Sherri for a rejuvenating 75 min offering at LOVE.

Hannah will teach a grounding, restorative 60 min yoga class, ending in a 15 min meditation/visualization while Courtney & Sherri offers Reiki touch & hands-on yoga assists. This is a great opportunity to ground, release and restore as you head into the weekend. The combination of Reiki and Yoga will offer a harmonious sense of support for your body, mind and spirit. Reiki stands for “universal energy” that flows all around and through us. It is a very gentle, non-invasive touch that often brings folks a felt sense of relaxation and transformation.

This will be an all levels welcome class open to both members and non-members. Spaces are limited, so grab yours early!

There will be light social period afterwards with complimentary non-alcoholic drinks and nibbles. Additionally, every attendee will be entered into a raffle to win a special addition LOVE merch item!